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The question is based on the following passage.
Sport refers to an activity involving physical activity and skill. Sports are an integral part of human life, and there is great importance of sports in all spheres of life. Sports have a massive positive effect both physicall and mentally.
First of all, from physical point of view, sports strengthen the heart. They serve as an excellent preventive measure against heart diseasess leading to an increased life expectancy of individuals. They involve physical activity of the body becaus eof which blood vessels remain clean. Besides, they reduce the amount of cholesterol and fats in the body because of the increase flexibility if the wall of the blood vessels. Such flexibility increases due to physical exertion, which is the result of sports.
In addition, sports make a person experience a good quality of breathing because of sports. They strengthen the lungs of the body in particular ways. Sports are particularly helpful in making our body fit and slim. By escalating the lung capacity and efficiency of the body, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.
Moreover, from the mental point of view, sports bring discipline in life. They teach the values of dedication and patience. Sports also teach people how to handle failure. Besides, they also teach people how to handle failure because of a number of difficulties of movements found in sports. The importance of following a time schedule s also present in sports, requiring people to be punctual.
Finally, sports reduce the stress of mind. People who play sports would certainly experience less depression because sports can ensure the peace of their mind. Most noteworthy, they bring happiness and joy in the life of people who play them.
The author would apparently agree that the relationship between sports and heart disease discussed int he passage is similar to the phenomenon between ....
players and their coach
ambulance and hospital
engine and cars
vaccine and Covid-19
windows and house
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S. Selena
Master Teacher
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