Pertanyaan

Read the following text and answer the question! Being cheap and practical, fast food has become everyone's favorite. However, we need to remember that itis mostlyloaded withcarbohydrates with little and even no fiber.When your digestive system breaks down these foods, the carbs are released as glucose (sugar) into your bloodstream. As a result, your blood sugar increases. Your pancreas responds to the surge in glucose by releasing insulin. Insulin transports sugar throughout your body cells that need it for energy. Frequently eating high amounts of carbs can lead to repeated spikes in your blood sugar. Overtime, these insulin spikes may cause your body’s normal insulin response to falter. This increases your risk for weight gain, insulin resistance, and type 2 diabetes. People have no clear idea what are the ingredients of the fast food they eat.It is true that weusually ingest the main protein from the fast food, but we can't ignore other ingredients which are usually included in that food, such aspreservatives, artificial colors, and artificial flavors. They may lead to allergic reactions, asthmatic symptoms, and abdominal pain. To conclude,I personally believe that fast food contains harmful ingredients. Thus,eating fast food regularly can bring disastrous effect to your body. The text above is a/an ... text.