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The Benefits of Sleeping Sleeping is important for our health. In fact, it is as important as eating and exercising. Unfortunately, many people sometimes forget about the benefitof sleeping, whereas the quantity and quality of sleeping should be things that we are aware of. Here are some benefits of sleeping. Studies show that poor sleep affects hormones that regulate appetite. Those who get adequate sleep tend to eat fewer calories than those who do not. So, having a good sleeping is needed by our bodies. Lack of sleepreduces our ability to interact socially. It is confirmed by some studies that people not having enough sleephavea reduced ability to recognize expressions of anger and happiness. Researchers believe thatpoor sleep affects our ability to recognize important social cues and process emotional information. Based on the arguments elaborated above, sleeping helps reduce our appetites and increase our ability to interact socially. So, sleeping is important for our health. . The statements below are correct according to the text, EXCEPT …
The Benefits of Sleeping
Sleeping is important for our health. In fact, it is as important as eating and exercising. Unfortunately, many people sometimes forget about the benefit of sleeping, whereas the quantity and quality of sleeping should be things that we are aware of. Here are some benefits of sleeping.
Studies show that poor sleep affects hormones that regulate appetite. Those who get adequate sleep tend to eat fewer calories than those who do not. So, having a good sleeping is needed by our bodies.
Lack of sleep reduces our ability to interact socially. It is confirmed by some studies that people not having enough sleep have a reduced ability to recognize expressions of anger and happiness. Researchers believe that poor sleep affects our ability to recognize important social cues and process emotional information.
Based on the arguments elaborated above, sleeping helps reduce our appetites and increase our ability to interact socially. So, sleeping is important for our health.
.
The statements below are correct according to the text, EXCEPT …
Sleeping is important.
Sleep reduces our ability to interact socially.
Sleeping helps people control their appetite.
Sleeping, eating, and exercising are mutually important.
Poor sleep affects people to recognize emotional information.
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S. Sumiati
Master Teacher
Mahasiswa/Alumni Universitas Pendidikan Indonesia
Jawaban
tidur itu mengurangi selera makan seseorang, bukan membantu mengontrol nafsu makan. Jadi, pernyataan yang tidak benar berdasarkan teks adalah C.
Pembahasan
Pada kalimat pertama paragraph ke-4, tertulis “S leeping helps reduce our appetites....” .Jadi, tidur itu mengurangi selera makan seseorang, bukan membantu mengontrol nafsu makan. Jadi, pernyataan yang tidak benar berdasarkan teks adalah C.
Pada kalimat pertama paragraph ke-4, tertulis “Sleeping helps reduce our appetites....”.Jadi, tidur itu mengurangi selera makan seseorang, bukan membantu mengontrol nafsu makan. Jadi, pernyataan yang tidak benar berdasarkan teks adalah C.
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