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The Benefits of Sleeping Sleeping is important for our health. In fact, it is as important as eating and exercising. Unfortunately, many people sometimes forget the benefits of sleeping. The quantity and quality of sleeping should be something that we are aware of. Here are some benefits of sleeping. Studies show that poor sleep affects hormones that regulate appetite. Those who get adequate sleep tend to eat fewer calories than those who don't. So, having a good sleeping is needed by our bodies. Sleep loss reduces our ability to interact socially. It is confirmed by some studies that people who had not slept had a reduced ability to recognize expressions of anger and happiness. Researchers believe thatpoor sleep affects our ability to recognize important social cues and process emotional information. Based on the arguments elaborated above, sleeping helps to reduce our appetites and increase our ability to interact socially. So, sleeping is important for our health. The statements below are correct according to the text, EXCEPT …
The Benefits of Sleeping
Sleeping is important for our health. In fact, it is as important as eating and exercising. Unfortunately, many people sometimes forget the benefits of sleeping. The quantity and quality of sleeping should be something that we are aware of. Here are some benefits of sleeping.
Studies show that poor sleep affects hormones that regulate appetite. Those who get adequate sleep tend to eat fewer calories than those who don't. So, having a good sleeping is needed by our bodies.
Sleep loss reduces our ability to interact socially. It is confirmed by some studies that people who had not slept had a reduced ability to recognize expressions of anger and happiness. Researchers believe that poor sleep affects our ability to recognize important social cues and process emotional information.
Based on the arguments elaborated above, sleeping helps to reduce our appetites and increase our ability to interact socially. So, sleeping is important for our health.
The statements below are correct according to the text, EXCEPT …
Sleeping is important.
Sleep reduces our ability to interact socially.
Sleeping helps people control their appetite.
Sleeping, eating, and exercising are all important.
Poor sleep affects people's ability to recognize emotional information.
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N. Supriyaningsih
Master Teacher
Pembahasan
Pernyataan A benar berdasarkan kalimat pertama pargraf pertama. Pernyataan C benar berdasarkan kalimat pertama paragraf kedua. Pernyataan D benar berdasarkan kalimat kedua paragraf pertama. Pernyataan E benar berdasarkan kalimat terakhir paragraf ketiga. Pada kalimat pertama paragraph ke-4, tertulis “Sleep loss reduces our ability to interact socially.” Pernyataan B bertolak belakang dengan kalimat ini, karenanya jawaban ini salah.
Pernyataan A benar berdasarkan kalimat pertama pargraf pertama. Pernyataan C benar berdasarkan kalimat pertama paragraf kedua. Pernyataan D benar berdasarkan kalimat kedua paragraf pertama. Pernyataan E benar berdasarkan kalimat terakhir paragraf ketiga. Pada kalimat pertama paragraph ke-4, tertulis “Sleep loss reduces our ability to interact socially.” Pernyataan B bertolak belakang dengan kalimat ini, karenanya jawaban ini salah.
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