The author believes that A Childern Should be obliged to participate in sport at school B Parents Should be forced to include sport with their childern in their schedules C parents with obese childern must practice sport D obesity shouldn't be cured E healthy mental condition is required before doing sport

harmful consequences to the drug addict and those around them. Drug addiction is a brain disease because the abuse of drugs leads to changes in the structure and function of the brain. Although it is true that for most people the initial decision to take drugs is voluntary, over time the changes in the brain caused by repeated drug abuse can impair a person's self-control and ability to make sound decisions, and at the same time create an intense impulse to take drugs. Long-term drug abuse causes changes in other brain chemical systems and circuits, as well. Brain imaging studies of drug- addicted individuals show changes in areas of the brain that are critical to judgment, decision-making, learning and memory, and behavior control. Together, these changes can drive an abuser to seek out and take drugs compulsively -- in other words, to become addicted to drugs. While these brain changes can powerfully influence behavior and the impulse to use drugs, people in the midst of an addiction do not completely lose their ability to exercise judgment and make decisions; their desire to stop using drugs and pursue treatment hinges on the wish to live sober. As with many chronic, relapsing disorders, recovery then becomes an active lifelong process. Drug addiction can be a preventable disease. Research has shown that prevention programs that involve the family, schools, communities, and the media are effective in reducing drug abuse. Although many events and cultural factors affect drug abuse trends, when youths perceive drug abuse as harmful, they reduce their arug taking. It is necessary, therefore, to help youth and the general public to understand the risks of drug abuse and for teachers, parents, and health care professionals to keep sending the message that drug addiction can be prevented if a person never abuses drugs. 41. How can we compare the 2nd and the 3rd paragraphs? A. Both paragraphs tell about the brain damage caused by drug addiction. B. While the 2nd paragraph tells about changes in other brain chemical systems, the 3rd one tells about the prevention. C. Both paragraphs tell how to get rid of drug addiction D. The 2nd paragraph tells about the damage in other brain chemical systems, the3rd one tells about rehabilitation of the users. E. Both paragraphs tell about the ways how to prevent drug addiction. 42. "...when youths perceive drug abuse as harmful, they reduce their drug taking." (Paragraph 3) What is the closest meaning of the underlined word? A. Perform B. Recognize C. Show D. Resists E. Discuss

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Research continues to uncover the complex ways in which particular foods and diet affect our well-being or ill health. We no longer simply see the body as a machine from which we remove, repair or correct (7) ... parts. Increasingly we are likely to see the body as an organic system, a holistic web of interconnected networks (8) ... work with and on each other in incredibly complex ways. Nutritionists are the forefront of this change in thinking. (9)... most doctors, nutritionists prefer to find ways of improving health that do not rely on prescribing drugs to fix a defined problem. Nutritionists prefer to look at each individual holistically, (10)... for the way diet influences the well-being of the person as a whole. Nutritionists believe that (11)... food nourishes the body is likely to perform. Modern nutritionists believe that a person is susceptible to illness or disease when their key organs are no longer able to detoxify or eliminate (12) ... elements called "anti-nutrients" from the body. Anti-nutrients appear to be linked to such things as traffic pollution, antibiotics, deep fried foods, processed meat and the (13)... of plastics and other chemicals in water. Many of these factor are more present in people's (14)... today than they are fifty years ago.

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B. Fill in the blank spaces with the correct answer! The dialogue is for questions number 1 to 5. Mustika: Dimas, do you know about the new rules in our school? What do you think about it? Dimas : Yeah. Personally, arriving at school before 6 a.m. is too early. Mustika: I agree. It's not fair for students who live far away from school. Dimas : I heard the student council members would discuss with the teachers so they would reconsider. 1. The speakers are talking about.... 2. Mustika utters the expression of asking opinion by saying.... 3. Mustika's opinion about going to school before 6 a.m. is.... 4. "... so they would reconsider." They word "they" refers to.... 5. "... so they would reconsider." The synonym of the underlined word is.... 6. Chandra: I think this movie is really good. Satya : I'm not sure about that. I wasn't satisfied with the ending. From the dialogue above, we can assume that... 7. Dika: Students must take an online course to get additional materials that have not been taught at school. Rani: .... The school curriculum is enough to support students' knowledge. The suitable expression to complete the dialogue is.... 8. Santi: I have a task from my teacher. I have to collect people's testimonies about our new free internet connection....? Aldi : .... the internet connection is unstable yet. Sometimes I lost the connection in the middle of something. The suitable expression to complete the dialogue is 9. Yuna: I think that developing countries must take part in reducing gas emmissions. Iwan: I don't think so. Every country must take part in reducing gas emmissions. From the dialogue above, we can infer that.... 10. Rahma: What topic do you think we should choose for our presentation? Yuni : I think discussing renewable energy solutions would be both relevan and important. Rahma: .... It's a crucial issue. The suitable expression to complete the dialogue is.....

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The question is based on the following text. Practicing a healthy lifestyle significantly influences the quality and longevity of life. It involves holistic wellbeing supported by balanced nutrition, regular exercise, and adequate sleep. A balanced diet ensures optimal bodily functions and defends against diseases. In today's era of fast food, a nutrition-rich diet is a robust countermeasure against health conditions. Alongside diet, physical activity is essential for maintaining a healthy weight and reducing diseases. It is crucial to perceive exercise as a life-enhancing activity. The significance of proper sleep aligns with nutrition and exercise. Our bodies undergo restorative processes during sleep, vital for effective functioning. Solidifying sleep patterns and prioritizing rest safeguards against physical and cognitive disorders. In summary, the adoption of balanced nutrition, regular exercise, and adequate sleep upholds our overall health. Though it demands commitment, the profound benefits of healthy living extend beyond personal gains to societal advantages. Therefore, it should be embraced not just as a path to long life but also as a catalyst for a fulfilling life. What is likely to happen if we don't maintain a balanced diet? A. There can be disruptions in optimal bodily functions. B. Our social interaction skills will decline drastically. C. We cannot comfortably adapt to any environment. D. Our capabilities in physical activities might surge. E. We will find it difficult to concentrate on various things.

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What's the main idea and supporting details from this text? PLASTIC POLLUTION Around the world, people throw away roughly four million tons of trash every day—that's enough to fill 350,000 garbage trucks or 10 Empire State Buildings. About 12.8 percent of that waste is plastic, which causes big problems for wildlife: some animals mistake plastic for food, while others can become entangled in the trash. Tips to Reduce Waste! 1. Don't use face wash or toothpaste with microbeads. These tiny plastic beads go down the drain, eventually making their way to rivers, lakes, and the ocean at a rate of eight trillion a day in the United States. Because these toxic beads look a lot like fish food, it's not uncommon for bigger fish and sea turtles to munch on them—a dish that could be deadly. 2. Say no to straws! In 2015 a viral video showed an olive ridley sea turtle in obvious discomfort as a team of experts work to dislodge something deep within its nostril. At first, they thought it was a worm. But experts were stunned to see what it really was: a plastic drinking straw. 3. Instead of packing your sandwich and snacks in plastic bags, use reusable containers or cloth sacks instead. Same goes for your drink: Skip the juice boxes and opt for a refillable water bottle. 4. Reduce the amount of plastic bags clogging up our trash and oceans by shopping with reusable bags instead. 5. To eliminate some of the excess packaging piling up in landfills, encourage your family to shop for snacks, cereal, and pasta in the bulk section of your grocery store (if yours doesn’t have any bulk items, check out a nearby natural food shop). Then, store it all in reusable glass jars. 6. Pack an apple, a banana, or an orange. Fruit fills you up in a healthy way, plus there’s no need for extra packaging. (Save the core, peels, and rinds for your compost bin.) Using these tips, keep track of the trash you toss. Every week, try to throw out less and less and see how much you can minimize your waste in a month. Some people have managed to put an entire year’s worth of garbage in one jar. Can you beat that? If your family is like many in the United States, unloading the week’s groceries includes hauling a case or two of bottled water into your home. On your way to a soccer game or activity, it’s easy to grab a cold one right out of the fridge, right? But all those plastic bottles use a lot of fossil fuels and pollute the environment. In fact, Americans buy more bottled water than any other nation in the world, adding 29 billion water bottles a year to the problem. In order to make all these bottles, manufacturers use 17 million barrels of crude oil. That’s enough oil to keep a million cars going for twelve months. Imagine a water bottle filled a quarter of the way up with oil. That’s about how much oil was needed to produce the bottle. So why don’t more people drink water straight from the kitchen faucet? Some people drink bottled water because they think it is better for them than water out of the tap, but that’s not always true. In most places in the United States, local governments make sure water from the faucet is safe. There is also growing concern that chemicals in the bottles themselves may leach into the water. People love the convenience of bottled water. But maybe if they realized the problems it causes, they would try drinking from a glass at home or carrying water in a refillable steel container instead of plastic. Plastic bottle recycling can help—instead of going out with the trash, plastic bottles can be turned into items like carpeting or cozy fleece clothing. Unfortunately, for every six water bottles we use, only one makes it to the recycling bin. The rest are sent to landfills. Or, even worse, they end up as trash on the land and in rivers, lakes, and the ocean. Plastic bottles take many hundreds of years to disintegrate. Water is good for you, so keep drinking it. But think about how often you use water bottles, and see if you can make a change. And yes, you can make a difference. Remember this: Recycling one plastic bottle can save enough energy to power a 60-watt light bulb for six hours. Mohon bantuannya kakak² dan teman-teman 🙏

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