Rotri R
26 September 2024 01:13
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Rotri R
26 September 2024 01:13
Pertanyaan
The question is based on the following text.
Practicing a healthy lifestyle significantly influences the quality and longevity of life. It involves holistic wellbeing supported by balanced nutrition, regular exercise, and adequate sleep.
A balanced diet ensures optimal bodily functions and defends against diseases. In today's era of fast food, a nutrition-rich diet is a robust countermeasure against health conditions. Alongside diet, physical activity is essential for maintaining a healthy weight and reducing diseases. It is crucial to perceive exercise as a life-enhancing activity.
The significance of proper sleep aligns with nutrition and exercise. Our bodies undergo restorative processes during sleep, vital for effective functioning. Solidifying sleep patterns and prioritizing rest safeguards against physical and cognitive disorders.
In summary, the adoption of balanced nutrition, regular exercise, and adequate sleep upholds our overall health. Though it demands commitment, the profound benefits of healthy living extend beyond personal gains to societal advantages. Therefore, it should be embraced not just as a path to long life but also as a catalyst for a fulfilling life.
What is likely to happen if we don't maintain a balanced diet?
A. There can be disruptions in optimal bodily functions.
B. Our social interaction skills will decline drastically.
C. We cannot comfortably adapt to any environment.
D. Our capabilities in physical activities might surge.
E. We will find it difficult to concentrate on various things.
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Syaira A
26 September 2024 01:52
Jawabannya A
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Haifa V
26 September 2024 15:45
The answer is A
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