The question is based on the following text. Practicing a healthy lifestyle significantly influences the quality and longevity of life. It involves holistic wellbeing supported by balanced nutrition, regular exercise, and adequate sleep. A balanced diet ensures optimal bodily functions and defends against diseases. In today's era of fast food, a nutrition-rich diet is a robust countermeasure against health conditions. Alongside diet, physical activity is essential for maintaining a healthy weight and reducing diseases. It is crucial to perceive exercise as a life-enhancing activity. The significance of proper sleep aligns with nutrition and exercise. Our bodies undergo restorative processes during sleep, vital for effective functioning. Solidifying sleep patterns and prioritizing rest safeguards against physical and cognitive disorders. In summary, the adoption of balanced nutrition, regular exercise, and adequate sleep upholds our overall health. Though it demands commitment, the profound benefits of healthy living extend beyond personal gains to societal advantages. Therefore, it should be embraced not just as a path to long life but also as a catalyst for a fulfilling life. What is likely to happen if we don't maintain a balanced diet? A. There can be disruptions in optimal bodily functions. B. Our social interaction skills will decline drastically. C. We cannot comfortably adapt to any environment. D. Our capabilities in physical activities might surge. E. We will find it difficult to concentrate on various things.

Combine the following sentences with relative pronoun. I know Ms. Maria. We met Ms. Maria at party last night I go to Paris for holiday. Paris is my favourite city. The birthday party is very interesting. I went to it. Joanna has a dinner in that restaurant. The restaurant is near the airport.

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Know that the crowm isn't always on you head, but in your soul What is the topic of the caption? d. Your soul a. It's beauty. e. Show a good person b. A good heart c. Her experience

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Watch these videos (link attached), and answer the following questions! Work with your porther! What Causes Wind Blow? https://youtu.be/edsNPCwU9ios-28ZWP9f5-DhAw213 How Do Maglev Trains Work? https://youtu.be/m-rNILc/TKMP-60K4No3A5 K305 1. What happens to air molecules when air heats them up? 2. Why do air molecules move? And from where to where? 3. In summary, what causes wind to blow? 4. Why do cold air molecules sink? 5. What makes Maglev trains float above the track? 6. How to make Maglev trains run faster? 7. How to make Maglev trains move forward? 8. What is the advantage of Maglev trains compare to regular trains? 9. If Maglev use magnet to float, how to keep it on the track? 10. What technology is being used to make powerful magnet and switch the poles electronically?

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129. Arrange the following sentences to form a sequential paragraph. (1) Therefore, they rely on sunshine for warmth. (2) They belong to a group of 3,800 scaly-skinned reptiles. (3) This is why they live in warm climates. (4) Lizards are reptiles. (5) Besides, they bask in the sun for hours each day. (6) They cannot control their own body heat. Adopted from: John Farndon, 1000 Facts on Animals. Essex, Miles Kelly Publishing Ltd, 2001. A. 1-4-2-6-3-5 B. 2-4-1-6-3-5 C. 4-2-6-1-3-5 D 2-4-1-6-3-5 130. Arrange the following sentences to form a sequential paragraph. (1) This "exchange" happens in the atmosphere, allowing the rays of the sun to pass and the Earth's heat to return to its source. (2) This causes the Earth's temperature increases. (3) What is "the green house effect"? (4) If the atmosphere is polluted, the rays of the sun can pass. (5) The Earth is warmed by the sun and in return emits heat into space. (6) However, because the Earth cannot return enough heat through the atmosphere, the balance between heat coming and going is altered. A. 5-1-3-4-6-2 B. 3-5-4-1-2-6 C. 3-5-1-4-6-2 D. 4-6-2-3-5-1

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Bregedel Tempe (Tempe Fritters) Ingredients: • 150 g tempe • 2 tablespoons fried shallots • 3 kaffir lime leaves • 1 tablespoon flour • 1 egg • 1 cup vegetable oil for frying Spice paste: • 3 large chilies, seeds removed • 3 small chilies • 2 red shallots • 2 cloves garlic • ½ teaspoon chopped galangal • 1 candle nut • ½ teaspoon coriander seeds • ½ teaspoon salt • ¼ teaspoon shrimp paste Steps: 1. Mash the tempe with a fork or place in the bowl of a food processor and blend until it resembles coarse bread crumbs. 2. Grind the spices in a mortar and pestle or place in the bowl of a food processor and blend to a smooth paste. 3. Put the mashed tempe in a bowl and mix with the spice paste, fried shallots and lime leaves. Stir in the flour, followed by the egg. 4. Shape the tempe into fritters the size of a golf ball and flatten a little with a fork. 5. Heat the vegetable oil in a wok over a medium flame. When the oil is hot, drop the fritters into the oil, five or six at a time 6. Fry until golden brown on both sides, drain on absorbent paper and serve hot with rice. Questions: 1. What does the text tell about? 2. What is the purpose of the writer with the text? 3. What is the type of the text above? 4. What is the goal of the text? 5. How many ingredients do you need to make the spice paste? 6. How many steps are mentioned in the text to make bregedel tempe? 7. Write the third step to make bregedel tempe. 8. "... and blend until it resembles coarse bread crumbs."What does the underlined word refer to? 9. How do you fry bregedel tempe before it is served? 10. What do you do with the egg?

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