Pertanyaan

Text 4

The explanation shows that life condition is becoming more and more uncondusive for good-quality life. Therefore, today more people than ever are looking for ways to improve their health, increase energy, reduce stress, restore or enhance functionality, relieve aches and pains, balance emotions, and sharpen mental focus. Because of the demands of modern life, most people want those ways to be relatively simple and not time consuming. If you still have not found something to fit your needs, you may want to consider Chinese healing exercises.

Chinese healing exercises make up a branch of Chinese medicine. It is almost never taught as a separate system of healing. Rather, it is used in many practices you probably recognize. Some are part of the oldest of Chinese medical practices, including acupressure and tuina, a type of Chinese massage therapy. Others have their origins in ancient self-healing or spiritual practices, such as Chinese forms of yoga and meditation. They are routinely taught together with more detailed and complex practices, such as taiji (t'ai chi) qigong (chi gung), and other advanced medical, spiritual, or martial practices. They are intended to prepare a student for those more demanding disciplines. They are also conducted as adjunctive exercises that can make some aspects of the main practices easier to perform. Some sources are less well known in the west, like medical qigong and paidagong. They are tapping and patting techniques used to break up qi blockages.

Qi is life force and is responsible for all healthy functionality, animation, vitality, emotional balance, and mental clarity. Chinese exercises have a unique positive impact on all those qualities. Chinese healing exercises can amplify the benefits from taiji or qigong if you already have such a practice. In that context, they will open targeted areas of physical or energetic restriction, deepen your sensitivity to qi sensations, and increase qi flow. They root you more securely, thereby improving your overall performance.

(Adapted from: http:(/www.llewellyn.com/journal/article/2408)

What is the best summary of the passage?

People are encouraged to do Chinese healing exercises because they provide many benefits for people's life and cost very low. Moreover, these exercises do not require special equipments, sports gear and apparel.
While some types of Chinese healing exercises have been considered useful, some others still need further research-based justification. These exercises tend to be more detailed and complex, thus they demand much higher skills from people who want to practice them.
Despite many benefits provided by Chinese healing exercises, they are not so popular among people seeking for alternative medical treatments. This is because they are not aware of the advantages those exercises have.
Chinese healing exercises can be a good option for those who want to improve their quality of life. These exercises include acupressure, tuina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being.
Chinese healing exercises are becoming more and more popular as many benefits are associated with them. Furthermore, the variations in the alternative treatment are quite interesting and complex.

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Jawaban terverifikasi

Jawaban

jawaban yang benar adalah D.

Pembahasan

Jawaban yang benar dari soal ini adalah D. Soal ini menanyakan pilihan jawaban mana yang mengandung rangkuman paling tepat dariteks tersebut. Pada paragraf pertama teks tersebut, penulis memaparkan kondisi hidup manusia yang semaking tidak kondusif untuk mencapai kualitas hidup yang baik sehingga orang-orang mencari cara untuk menangani hal tersebut. Salah satu alternatif yang disarankan penulis berdasarkan kebutuhan masyarakat modern adalah latihan penyembuhan tradisional Cina. Pada paragraf kedua, penulis menjelaskan secara rinci berbagai aktivitas yang terkandung dalam latihan penyembuhan tradisional Cina, mulai dari akupresur, tuina , tai chi , chi gung, hingga paidagong . Pada paragraf ketiga, penulis menjelaskan definisi dari Qi dan bagaimana latihan penyembuhan Cina dapat bermanfaat terhadap aliran Qi di dalam tubuh manusia. Berdasarkan ketiga paragraf tersebut, dapat disimpulkan bahwa latihan penyembuhan Cina dapat menjadi alternatif yang baik bagi orang yang ingin meningkatkan kualitas hidupnya . Beberapa latihan tersebut terdiri dari akupresur, tuina, taiji, qigong , dan berbagai praktik pengobatan, spiritual, dan perlindungan diri yang dapat meningkatkan fungsi keseluruhan dari kesehatan seseorang . Dengan demikian, jawaban yang benar adalah " Chinese healing exercises can be a good option for those who want to improve their quality of life. These exercises include acupressure, tuina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being " . Jadi, jawaban yang benar adalah D.

Jawaban yang benar dari soal ini adalah D.

Soal ini menanyakan pilihan jawaban mana yang mengandung rangkuman paling tepat dari teks tersebut.

Pada paragraf pertama teks tersebut, penulis memaparkan kondisi hidup manusia yang semaking tidak kondusif untuk mencapai kualitas hidup yang baik sehingga orang-orang mencari cara untuk menangani hal tersebut. Salah satu alternatif yang disarankan penulis berdasarkan kebutuhan masyarakat modern adalah latihan penyembuhan tradisional Cina.

Pada paragraf kedua, penulis menjelaskan secara rinci berbagai aktivitas yang terkandung dalam latihan penyembuhan tradisional Cina, mulai dari akupresur, tuina, tai chi, chi gung, hingga paidagong.

Pada paragraf ketiga, penulis menjelaskan definisi dari Qi dan bagaimana latihan penyembuhan Cina dapat bermanfaat terhadap aliran Qi di dalam tubuh manusia.

Berdasarkan ketiga paragraf tersebut, dapat disimpulkan bahwa latihan penyembuhan Cina dapat menjadi alternatif yang baik bagi orang yang ingin meningkatkan kualitas hidupnya. Beberapa latihan tersebut terdiri dari akupresur, tuina, taiji, qigong, dan berbagai praktik pengobatan, spiritual, dan perlindungan diri yang dapat meningkatkan fungsi keseluruhan dari kesehatan seseorang.

Dengan demikian, jawaban yang benar adalah "Chinese healing exercises can be a good option for those who want to improve their quality of life. These exercises include acupressure, tuina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being".

Jadi, jawaban yang benar adalah D.