Pertanyaan

Tomatoes are full of nutrients and are an especially good source of antioxidant vitamins. In fact, one serving of tomato will give you 40% of your recommendation daily allowance of vitamin C. Diets rich in fruit and vegetables are associated with lower risk of many diseases and a diet which includes high intake of tomatoes has been shown to protect against prostate cancer. Tomatoes are by far the richest source of lycopene, a powerful antioxidant, which gives tomato its red color. No other food contains this high level of antioxidant. Lycopene is highest in processed tomato foods, such as tomato puree, because they are concentrated. The text is mostly about….

Tomatoes are full of nutrients and are an especially good source of antioxidant vitamins. In fact, one serving of tomato will give you 40% of your recommendation daily allowance of vitamin C. Diets rich in fruit and vegetables are associated with lower risk of many diseases and a diet which includes high intake of tomatoes has been shown to protect against prostate cancer. Tomatoes are by far the richest source of lycopene, a powerful antioxidant, which gives tomato its red color. No other food contains this high level of antioxidant. Lycopene is highest in processed tomato foods, such as tomato puree, because they are concentrated.

The text is mostly about….

the way to prevent getting various disease
the function of antioxidant vitamin
the content of lycopene in tomato
the recommended diet for healthy people
the benefit of including tomato in our diets

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jawaban yang paling cepat adalah E. keuntungan memasukkan tomat dalam makanan kita.

Pembahasan

Teks tersebut membahas tomat yang penuh dengan nutrisi bahkan dikatakan sebagai sumber antioxidant yang tinggi. Di kalimat kedua dilanjutkan dengan penjelasan tentang konsumsi satu porsi tomat sama dengan 40% kebutuhan vitamin C harian yang dibutuhkan. Jadi jawaban yang paling cepat adalah E. keuntungan memasukkan tomat dalam makanan kita.

Teks tersebut membahas tomat yang penuh dengan nutrisi bahkan dikatakan sebagai sumber antioxidant yang tinggi. Di kalimat kedua dilanjutkan dengan penjelasan tentang konsumsi satu porsi tomat sama dengan 40% kebutuhan vitamin C harian yang dibutuhkan. Jadi jawaban yang paling cepat adalah E. keuntungan memasukkan tomat dalam makanan kita.

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