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Stress among students can be caused by interpersonal which includes the factor like relationships with family and friends or because of the academic itself. Workload of college, difficult tests, and other academic obstacles may also lead to stress. Thus, stress among students can be dangerous for several reasons. Firstly, major negative effect of stress is on emotional health.
Emotional health problem is more dangerous than physical health problem because it can lead to the most disastrous effects of all, that is committing suicide. Emotional or mental health is an expression of our emotions and signifies a failure adaptation to the range of demands in life. The stressful life events can lead to all the failure just by conquering our mind. Thus, it is very important to maintain our mental and emotional health because once our emotional health was disturbed, it can lead to various diseases, such as depression, anxiety, anger, and so on.
The second disastrous effect of stress to an individual especially students is on academic performance. Actually, this effect affects students beyond their thinking. Once they are in stress, they have difficulty to concentrate on their study, and finally their result will ruin because they cannot do well in their exams. That is how their academic performance shows such negative improvement from day to day because they cannot manage their stress well. Therefore, stress can be dangerous to student’s life.
For those reasons, we should find the causes of stress which we are going through and know the bad effect that we may face and take actions to manage it.
According to the text, we can assume that ...
Things the students have to do in college don’t really impact their mental health.
Depression, anxiety, and anger are the most dangerous effects of mental illness.
The more students try to concentrate, the more stressed they will become.
Stress has many negative effects on students, one of them is anxiety.
The less stressed someone is, the less possible for him/her to commit suicide.
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