Read the text and answer the question! Here are 5 most important things you can do to build up your self-confidence. 1. Visualize yourself as you want to be . Visualization is the technique of seeing an image of yourself that you are proud of, in your own mind. 2. Affirm yourself . Affirmations are positive and uplifting statements that we say to ourselves. These are normally more effective if said out loud so that you can hear yourself say it. 3. Do one thing that scares you every day . The best way to overcome fear is to face it head-on. By doing something that scares you every day and gaining confidence from every experience, you will see your self-confidence soar. 4. Set yourself up to win . Too many people are discouraged about their abilities because they set themselves goals that are too difficult to achieve. Start by setting yourself small goals that you can win easily. 5. Care for yourself . Self-confidence depends on a combination of good physical health, emotional health and social health. “Do one thing that scares you every day." (step 3) is called a/an ____ sentence.

Question

Read the text and answer the question!

Here are 5 most important things you can do to build up your self-confidence.

1. Visualize yourself as you want to be.
Visualization is the technique of seeing an image of yourself that you are proud of, in your own mind.
2. Affirm yourself.
Affirmations are positive and uplifting statements that we say to ourselves. These are normally more effective if said out loud so that you can hear yourself say it.
3. Do one thing that scares you every day.
The best way to overcome fear is to face it head-on. By doing something that scares you every day and gaining confidence from every experience, you will see your self-confidence soar.
4. Set yourself up to win.
Too many people are discouraged about their abilities because they set themselves goals that are too difficult to achieve. Start by setting yourself small goals that you can win easily.
5. Care for yourself.
Self-confidence depends on a combination of good physical health, emotional health and social health.