Healthy living is within your reach, starting today. Here's your checklist of practical healthy living tips that are ready to go. Let's get started. Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have. Gauge your girth. Measure your height and weight to see if you're overweight and if your waistline is putting your health at risk. Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? Keep a food diary. Write down everything you eat for a day and no fair skipping the items you're embarrassed about. Check your mood and energy. Healthy living includes emotional wellnessand adequate rest. Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? People have a fundamental need for positive and lasting relationships. What is the purpose of the text?

Question

Healthy living is within your reach, starting today.
Here's your checklist of practical healthy living tips that are ready to go. Let's get started.
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it?
Keep a food diary. Write down everything you eat for a day and no fair skipping the items you're embarrassed about.
Check your mood and energy. Healthy living includes emotional wellnessand adequate rest.
Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? People have a fundamental need for positive and lasting relationships.

What is the purpose of the text?

Pembahasan

Teks tersebut menjelaskan tentang cara-cara untuk tetap hidup sehat. Dapat disimpulkan bahwa tujuan penulis menuliskan teks adalah untuk menginformasikan kepada pembaca tentang tips tips untuk hidup sehat (D)

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