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Healthy living is within your reach, starting today. Here's your checklist of practical healthy living tips that are ready to go. Let's get started. Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have. Gauge your girth. Measure your height and weight to see if you're overweight and if your waistline is putting your health at risk. Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it? Keep a food diary. Write down everything you eat for a day and no fair skipping the items you're embarrassed about. Check your mood and energy. Healthy living includes emotional wellnessand adequate rest. Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? People have a fundamental need for positive and lasting relationships. Which factor has good effect to your health in addition to healthy food?
Healthy living is within your reach, starting today.
Here's your checklist of practical healthy living tips that are ready to go. Let's get started.
Make appointments with your doctor and dentist. Catch up on your routine screening and immunizations, and take the opportunity to ask your doctor any questions you might have.
Gauge your girth. Measure your height and weight to see if you're overweight and if your waistline is putting your health at risk.
Assess your activity. How much physical activity do you get in a typical week? How intense is that activity? How much variety do you get in your activity, and how much do you enjoy it?
Keep a food diary. Write down everything you eat for a day and no fair skipping the items you're embarrassed about.
Check your mood and energy. Healthy living includes emotional wellnessand adequate rest.
Consider your social network. How strong are your connections with family and friends? Are you plugged in with social or spiritual groups that enrich your life? People have a fundamental need for positive and lasting relationships.
Which factor has good effect to your health in addition to healthy food?
Enough physical exercise and good financial
good emotional condition and enough rest
fresh fruit and vegetables
lack physical of activity
positive relationship and good financial
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A. Mufida
Master Teacher
Pembahasan
Pada point kelima teks tersebut dijelaskan hidup sehat itu melibatkan kesejahteraan emosional dan juga istirahat yang cukup. Dari pernyataan tersebut dapat disimpulkan bahwa faktor lain selain faktor makanan dan minuman yang berpengaruh terhadap hidup sehat adalah B. kondisi emosional yang baik dan istirahat yang cukup. Sedangkan good financial tidak dijelaskan dalam teks, jadi pilihan A dan E sudah pasti salah. Sementara C, bertentangan dengan soal karena yang diminta soal adalah faktor selain makanan. D. sudah pasti salah karena kekurangan aktivitas akan membuat tubuh tidak sehat.
Pada point kelima teks tersebut dijelaskan hidup sehat itu melibatkan kesejahteraan emosional dan juga istirahat yang cukup. Dari pernyataan tersebut dapat disimpulkan bahwa faktor lain selain faktor makanan dan minuman yang berpengaruh terhadap hidup sehat adalah B. kondisi emosional yang baik dan istirahat yang cukup. Sedangkan good financial tidak dijelaskan dalam teks, jadi pilihan A dan E sudah pasti salah. Sementara C, bertentangan dengan soal karena yang diminta soal adalah faktor selain makanan. D. sudah pasti salah karena kekurangan aktivitas akan membuat tubuh tidak sehat.
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