Guava is a plant native from Mexico and Central America, Northern South America, parts of the Carribbean, some parts of North Africa, and some parts of India.
A guava tree is not big. It is about 33 feet with spreading branches. The bark is smooth with green or reddish brown color. The plant branches are close to the ground.
Guavas are cultivated in many tropical and sub- tropical countries for their edible fruit. The fruit is round or oval depending on the species. It is usually green when unripe, but becomes yellow or maroon when ripe. The flesh of the fruit is sweet or sour. The color of the flesh may be white, pink, yellow, or red, with the seeds in the central part of the flesh. The seeds are numerous but small. In some good varieties, they are edible. Guavas are rich with vitamins A and C, Omega-3 and Omega-6, gutty acids and dietary fibers.
Guavas can be good for weight loss because they contain …
vitamins A and C
Berdasarkan kalimat “Guavas are rich with vitamins A and C, Omega-3 and Omega-6, gutty acids and dietary fibers.”, dapat diketahui bahwa jambu kaya akan vitamin A dan C, Omega-3 dan Omega-6, asam dan serat. Serat merupakan komponen yang baik untuk melancarkan pencernaan sehingga baik untuk diet, maka pilihan jawaban yang tepat adalah (C) ‘dietary fibers’ atau ‘serat makanan’
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