Nazwa Z
20 Mei 2023 08:47
Iklan
Nazwa Z
20 Mei 2023 08:47
Pertanyaan
Tolong dong di jawab !!!!!

1
1
Iklan
Mdiki A
20 Mei 2023 13:21
Jawaban:
6.The text discusses the importance of sleep for good health and well-being, emphasizing its impact on mental and physical health, learning, memory, attention, decision-making, creativity, and hormone regulation.
7. good quality sleep can help the brain function properly. During sleep, the brain prepares for the next day by forming new pathways that enhance learning and memory. It improves learning, problem-solving skills, attention, decision-making, and creativity.
8.Sleep has vital roles in various aspects. It helps the brain form new pathways for learning and memory. It supports attention, problem-solving, and creativity. Sleep is involved in the healing and repair of the heart and blood vessels. It also helps maintain a healthy balance of hunger and fullness hormones, which can impact appetite and weight regulation.
9.Through a good night's sleep, we can improve various aspects. Sleep enhances learning and memory, making it easier to acquire new information and skills. It improves problem-solving abilities, attention, decision-making, and creativity. Additionally, sleep helps regulate hunger and fullness hormones, which can contribute to maintaining a healthy weight.
10.Physical health is closely related to the quality of sleep. Sleep plays a role in healing and repairing the heart and blood vessels. Ongoing sleep deficiency is associated with an increased risk of various health conditions, including heart disease, kidney disease, high blood pressure, diabetes, and stroke. Moreover, sleep influences the balance of hunger and fullness hormones, which can impact appetite regulation and the risk of weight gain or obesity.
Semoga membantu ya
· 3.7 (3)
Iklan
Tanya ke AiRIS
Yuk, cobain chat dan belajar bareng AiRIS, teman pintarmu!

LATIHAN SOAL GRATIS!
Drill Soal
Latihan soal sesuai topik yang kamu mau untuk persiapan ujian


Perdalam pemahamanmu bersama Master Teacher
di sesi Live Teaching, GRATIS!