Shevrina A

09 November 2023 04:02

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Shevrina A

09 November 2023 04:02

Pertanyaan

The Importance of Breakfast Why is breakfast important? "Breakfast like a King, Lunch like a Prince and Dine like a Pauper." It's a well known phrase, but do you follow it? Breakfast provides many benefits to our health and wellbeing. Breakfast provides the body and brain with fuel after an overnight fast-that's where its name originates, breaking the fast! Without breakfast you are effectively running on empty, like trying to start the car with no petrol! Breakfast supports cognitive function. Breakfast also restores glucose levels, an essential carbohydrate that is needed for the brain to function. Breakfast provides energy, studies have shown how eating breakfast can improve memory and concentration levels and it can also make us happier as it can improve mood and lower stress levels. Breakfast provides energy needs. People's energy needs vary depending on activity levels and life stage but typically men require more energy than women. Growing children require a lot of energy, as an example boys aged 7-10 years should consume approximately 1970 kcal per day, and girls aged 7-10 years should consume approximately 1740 kcal. Questions: 1. What is the well-known phrase related to breakfast? 2. What is the generic structure of the paragraph? 3. Where does the name of breakfast originated? 4. How can breakfast provide energy? 5. How much energy do the children need in a day?

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Anonim

07 Desember 2023 03:22

<p>1. The well-known phrase related to breakfast is “Breakfast like a King, Lunch like a Prince and Dine like a Pauper.”</p><p>&nbsp;</p><p>2. The generic structure of the paragraph is as follows:</p><ul><li>Introduction: States the importance of breakfast and the origin of its name.</li><li>Body: Explains how breakfast supports cognitive function, restores glucose levels, and provides energy. It also explains how breakfast can improve mood and lower stress levels.</li><li>Conclusion: Mentions varying energy needs depending on activity levels and life stage, with an example of children’s energy needs.</li></ul><p>&nbsp;</p><p>3. The name ‘breakfast’ originated from the term ‘breaking the fast’. This is because breakfast provides fuel to the body and brain after an overnight fast.</p><p>&nbsp;</p><p>4. Breakfast can provide energy by restoring glucose levels, an essential carbohydrate that is needed for the brain to function. Studies have shown that eating breakfast can improve memory and concentration levels.</p><p>&nbsp;</p><p>5. Children’s energy needs in a day vary, but typically boys aged 7-10 years should consume approximately 1970 kcal per day, and girls aged 7-10 years should consume approximately 1740 kcal per day.</p>

1. The well-known phrase related to breakfast is “Breakfast like a King, Lunch like a Prince and Dine like a Pauper.”

 

2. The generic structure of the paragraph is as follows:

  • Introduction: States the importance of breakfast and the origin of its name.
  • Body: Explains how breakfast supports cognitive function, restores glucose levels, and provides energy. It also explains how breakfast can improve mood and lower stress levels.
  • Conclusion: Mentions varying energy needs depending on activity levels and life stage, with an example of children’s energy needs.

 

3. The name ‘breakfast’ originated from the term ‘breaking the fast’. This is because breakfast provides fuel to the body and brain after an overnight fast.

 

4. Breakfast can provide energy by restoring glucose levels, an essential carbohydrate that is needed for the brain to function. Studies have shown that eating breakfast can improve memory and concentration levels.

 

5. Children’s energy needs in a day vary, but typically boys aged 7-10 years should consume approximately 1970 kcal per day, and girls aged 7-10 years should consume approximately 1740 kcal per day.


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Salsabila M

Community

20 Juli 2024 21:48

<p>Here are the answers to the questions based on the text "The Importance of Breakfast":</p><p><strong>What is the well-known phrase related to breakfast?</strong></p><ul><li><strong>"Breakfast like a King, Lunch like a Prince and Dine like a Pauper."</strong></li></ul><p><strong>What is the generic structure of the paragraph?</strong></p><ul><li><strong>Introduction</strong>: The importance of breakfast and a famous phrase related to it.</li><li><strong>Body</strong>: Benefits of breakfast including cognitive function, energy provision, and mood improvement.</li><li><strong>Conclusion</strong>: Specific energy needs for different age groups, emphasizing the importance of adequate energy intake.</li></ul><p><strong>Where does the name of breakfast originate?</strong></p><ul><li><strong>The name of breakfast originates from "breaking the fast" after an overnight period of not eating.</strong></li></ul><p><strong>How can breakfast provide energy?</strong></p><ul><li><strong>Breakfast restores glucose levels, which is an essential carbohydrate needed for brain function. It also provides energy that improves memory, concentration, mood, and lowers stress levels.</strong></li></ul><p><strong>How much energy do the children need in a day?</strong></p><ul><li><strong>Boys aged 7-10 years should consume approximately 1970 kcal per day, and girls aged 7-10 years should consume approximately 1740 kcal per day.</strong></li></ul>

Here are the answers to the questions based on the text "The Importance of Breakfast":

What is the well-known phrase related to breakfast?

  • "Breakfast like a King, Lunch like a Prince and Dine like a Pauper."

What is the generic structure of the paragraph?

  • Introduction: The importance of breakfast and a famous phrase related to it.
  • Body: Benefits of breakfast including cognitive function, energy provision, and mood improvement.
  • Conclusion: Specific energy needs for different age groups, emphasizing the importance of adequate energy intake.

Where does the name of breakfast originate?

  • The name of breakfast originates from "breaking the fast" after an overnight period of not eating.

How can breakfast provide energy?

  • Breakfast restores glucose levels, which is an essential carbohydrate needed for brain function. It also provides energy that improves memory, concentration, mood, and lowers stress levels.

How much energy do the children need in a day?

  • Boys aged 7-10 years should consume approximately 1970 kcal per day, and girls aged 7-10 years should consume approximately 1740 kcal per day.

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