Nafis N

14 Februari 2022 11:47

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Nafis N

14 Februari 2022 11:47

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The Importance of Breakfast Many people decide to skip their breakfast and start their daily activities on an empty stomach. Usually, they eat breakfast near lunch time, so they call it brunch. However, what people don't realise is that breakfast is important for our body as it gives beneficial health effects. First of all, eating breakfast provides us with energy to start the day. A lot of people thin that, since all we do is sleeping at night, we don't use much energy. However, this is actually not true. Even though we are sleeping we still use some energy. Therefore, breakfast is important as our source of energy to start the day. Second, breakfast also supplies nutrition for our brain to function for the day. Since breakfast restores our glucose level, it helps our brain function better. People who eat breakfast tend to think better and faster. Moreover, eating breakfast also improves our concentration. Lastly, eating breakfast actually lowers our risk of suffering from diabetes. A healthy breakfast of high fibre, protein, and nutrition is good for our health. Food that is rich in fibre can help people keep their glucose level in their blood. In conclusion, breakfast brings a lot of benefits to our body. Rather than skipping breakfast, people should take their time for a while to provide their body with nutrition. Eating breakfast should be a part of our healthy lifestyle. What is the purpose of the text?

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N. Nadzifah

Mahasiswa/Alumni Universitas Negeri Jakarta

15 Februari 2022 03:57

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Hai Nafis! Kakak bantu jawab, ya. Jawabannya adalah "To educate the public about the importance of breakfast." Yuk, kita bahas! Soal tersebut menanyakan tujuan teks. Teks tersebut berisi tentang pentingnya sarapan. Dengan demikian, masyarakat yang terbiasa sarapan menjadi teredukasi dan mau membiasakan diri sarapan setelah mengetahui manfaatnya. Jadi, jawabannya adalah "To educate the public about the importance of breakfast."


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