The explanation shows that life condition is becoming more and more unconducive for good-quality life. Therefore, today more people than ever are looking forways to improve their health, increase energy, reduce stress, restore or enhance fuoctionality, relieve aches and pair, balance emotions, and sharpen mental focus. Because of the demands of modern life, most people want to choose ways to be relatively simple and not time consuming. If you still have not found something to fit your needs, you may want to consider Chinese healing exercises.
Chinese healing exercises make up a branch of Chinese medicine. It is almost never taught as a separate system of healing. Rather, it is used in many practices you probably recognize. Some are part of the oldest of Chinese medical practices, including acupressure and tuina, a type of Chinese massage therapy. Others have their origins ·in ancient self-healing or spiritual practices, such as Chinese forms of yoga and meditation. They are routinely taught together with more detailed and complex practices, such as taiji (t'ai chi) qigong (chi gung), and other advanced medical, spiritual, or martial practices. They are intended to prepare a student for onducted as adjunctive exercises that can make some aspects of the main practices easier to perform. Some sources are less well known in the west, like medical qigong and paidagong. They are tapping and patting techniques used to break up qi blockages.
Qi is life force and is responsible for all healthy functionality, animation, vitality, emotional balance, and mental clarity. Chinese exercises have a unique positive impact on all those qualities. Chinese healing exercises can amplify the benefits from taiji or qigong if you already have such a practice. In that context, they will open targeted areas of physical or energetic restriction, deepen your sensitivity to qi sensations, and increase qi flow. They root you more securely, thereby improving your overall performance.
(Adapted from: http:(!www.llewellyn.com/ journal/artic/e/2408)
What is the best summary of the passage?
(A) People are encouraged to do Chinese healing exercises because they provide many benefits for people's life and cost very low. Moreover, these exercises do not require special equipments, sports gear and apparel.
(B) While some types of Chinese healing exercises have been considered useful, some others sti ll need futther research-based justification. These exercises tend to be more detailed and complex, thus they demand much higher skills from people who want to practice them.
(C) Despite many benefits provided by Chinese healing exercises, they are not so popular among people seeking for alternative medical treatments. This is because they are not aware of the advantages those exercises have.
(D) Chinese healing exercises can be a good option for those who want to improve their qual ity of life. These exercises include acupressure, tuina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being.
(E) Chinese healing exercises are becoming more and more popular as many benefits are associated with them. Furthermore, the variations in the alternative treatment are quite interesting and complex.
Mahasiswa/Alumni Universitas Singaperbangsa Karawang
19 April 2022 05:52
Jawaban terverifikasi
Halo, Lala. Kakak bantu jawab, ya.
Jawaban untuk soal ini adalah:
D. Chinese healing exercises can be a good option for those who want to improve their quality of life. These exercises include acupressure, Tu ina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being.
Soal ini menanyakan ringkasan paling tepat dari teks tertera.
Untuk menjawab soalnya, perhatikan beberapa kalimat berikut:
Kalimat 2 di paragraf 1
"..., today more people than ever are looking for ways to improve their health, increase energy, reduce stress, restore or enhance functionality, relieve aches and pain, balance emotions, and sharpen mental focus."
Arti:
"..., sekarang lebih banyak orang daripada sebelumnya sedang mencari cara untuk meningkatkan kesehatan dan energinya, mengurangi stres, memulihkan atau memperbaiki fungsionalitas tubuh, meredakan sakit dan nyeri, menyeimbangkan emosi, serta mempertajam pikiran."
Kalimat akhir di paragraf 1
"If you still have not found something to fit your needs, you may want to consider Chinese healing exercises."
Arti:
"Jika kamu masih belum menemukan sesuatu yang memenuhi kebutuhanmu, kamu mungkin ingin mempertimbangkan olahraga penyembuhan Cina."
Kalimat awal di paragraf 2
"Chinese healing exercises make up a branch of Chinese medicine."
Arti:
"Olahraga penyembuhan Cina tersusun atas cabang pengobatan Cina."
Kalimat 4 di paragraf 2:
"Some part of the oldest of Chinese medical practices include acupressure and Tui na, a type of Chinese massage therapy."
Artinya:
"Beberapa bagian praktik pengobatan Cina paling tua termasuk akupresur dan Tui na, sejenis terapi pijat Cina."
Kalimat 5 di paragraf 2
"Others have their origins in ancient self-healing or spiritual practices, such as Chinese forms of yoga and meditation."
Arti:
"Lainnya berasal dari praktik pengobatan diri dan spiritual kuno, seperti jenis-jenis yoga dan meditasi Cina."
Kalimat 6 di paragraf 2
"They are routinely taught together with more detailed and complex practices, such as taiji (T'ai chi) qigong (chi gung), and other advanced medical, spiritual, or martial practices."
Arti:
"Mereka secara rutin diajarkan bersama dengan praktik yang lebih detail dan kompleks seperti taiji (T'ai chi), qigong (chi gung), dan praktik medis, spiritual, atau bela diri lanjutan lainnya."
Kalimat 2 dan akhir di paragraf 3
"Chinese exercises ... root you more securely, thereby improving your overall performance."
Arti:
"Olahraga Cina ... membuatmu lebih stabil, sehingga meningkatkan seluruh kinerja tubuhmu."
Berdasarkan isi kalimat-kalimat di atas, dapat disimpulkan bahwa teks di soal ini intinya membahas tentang 'olahraga penyembuhan Cina yang bisa menjadi pilihan bagus bagi mereka yang ingin meningkatkan kualitas hidup. Olahraga ini termasuk akupresur, Tu ina, taiji, qigong, dan praktik medis, rohani, dan bela diri lainnya yang bisa meningkatkan seluruh fungsi hidup seseorang'.
Jika dicocokkan dengan opsi jawaban, kesimpulan tersebut sesuai dengan opsi D.
Jadi, jawaban untuk soal ini adalah:
D. Chinese healing exercises can be a good option for those who want to improve their quality of life. These exercises include acupressure, Tu ina, taiji, qigong, and other medical, spiritual, and self-defense practices, which may promote overall functionality of person's well-being.
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