Fifa H

03 Februari 2022 16:01

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Fifa H

03 Februari 2022 16:01

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If there was such a thing as a perfect food, eggs would be a contender. They're readily available, easy to cook, affordable and packed with protein. The egg is meant to be something that has all the right ingredients to grow an organrsm, so obviously it's very nutnent dense. Eating eggs alongside other food can help our bodres absorb more vitamins, too. For example, one study found that adding an egg to salad can increase how much vitamin E we get from the salad. But for decades, eating eggs has also been controversial due to their high cholesterol content -which some studies have linked to an increased risk of heart disease. One egg yolk contains around 185 milligrams of cholesterol, which is more than half of the 300mg daily amount of cholesterol that the US dietary guidelines recommended until recently. Cholesterol, a yellowish fat produced in our liver and intestines, can be found in every one of our body's cells. We normally think of it as "bad" but cholesterol is a crucial building block in our cell membranes. It also is needed for the body to make vitamin D, and the hormones testosterone and estrogen. Cholesterol is transported around our body by lipoprotein molecules in the blood. Every person has a different combination of _va rious types of lipoproteins, and our individual make-up plays a role in determining our risk of developing heart disease. Low-density lipoprotein (LDL) cholesterol - referred to as "bad" cholesterol - is transported from the liver to arteries an d body tissues. Researchers say that this can result in a build-up of cholesterol in the blood vessels and increase the risk of cardiovascular disease. But researchers haven't definitively linked cons umption of cholesterol to an increased risk of cardiovascular disease. As a result, US dietary guidelines no longer have a cholesterol restriction; nor does the UK. Instead, emphasis is placed on limiting how much saturated fat we consume, which can increase the risk of developing cardiovascular disease. Foods containing trans fats, in particular, increase our LDL levels. Although some trans fats qccur naturally in animal products, most are made artificially. Some trans are found in highest levels in margarines, snacks, and some deep-fried and baked foods, such as pastry, doughnuts and cake. Which of the following does the passage imply? A. Eating eggs is controversial due to high cholesterol and causing cardiovascular disease. B. The impact caused by eating egg yolk and bad cholesterol. C. Adding an egg can increase the amount of vitamin E and protein in foods. D. Egg is a perfect food but eating eggs is controversial because of high cholesterol content. E. Cholesterol is increasing the risk of developing cardiovascular disease

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A. Jaariah

Master Teacher

Mahasiswa/Alumni Universitas Negeri Makassar

04 Februari 2022 16:51

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Halo Fifa, kakak bantu jawab ya :) Jawabannya adalah "D. Egg is a perfect food but eating eggs is controversial because of high cholesterol content". Soal menanyakan pernyataan yang disiratkan dalam bacaan. Bacaan ini membahas tentang telur. Di paragraf awal disebutkan "If there was such a thing as a perfect food, eggs would be a contender" (Jika ada yang namanya makanan yang sempurna, telur akan menjadi pesaingnya). Pada kalimat ini disebutkan bahwa telur merupakan makanan yang sempurna. Pada paragraf selanjutnya disebutkan "But for decades, eating eggs has also been controversial due to their high cholesterol content -which some studies have linked to an increased risk of heart disease" (Tetapi selama beberapa dekade, konsumsi telur juga menjadi kontroversi karena kandungan kolesterolnya yang tinggi - yang oleh beberapa penelitian dikaitkan dengan peningkatan risiko penyakit jantung). Pada kalimat ini disebutkan bahwa telur mengandung kolesterol yang tinggi. Oleh karena itu, bisa disimpulkan bahwa walaupun telur merupakan makanan yang bisa dikatakan sempurna, tetapi konsumsi telur menjadi kontroversi karena tingginya kadar kolesterolnya. Dengan demikian, jawabannya adalah "D. Egg is a perfect food but eating eggs is controversial because of high cholesterol content". Semoga membantu ya :)


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