Exercise is painful. As the cliché goes, "No pain,...

Question

Exercise is painful. As the cliché goes, "No pain, no gain." When the body exerts itself, pumping action out of muscles to tear them down and build their mass, it's left with a soreness. Doctors, coaches, and mothers all recommend heat for tense sore muscles-warm baths, molst towels, hot-water bottles, or heated pads as thermotherapy techniques. But how exatly does applying this heat help the pain and relax the musdes?

While exercising, the body requires more energy than it can produce through aerobic respiration, or the intake of axygen. To create enough energy for vigorous movement, the body goes through another process: anaerobic respiration. This type of energy production burns sugars without oxygen, producing lactic acid within exerted musdes. Overworked muscles and a buildup of lactic ocid are what cause the pain associated with exercising. When heat is applied to a sore area of the body, bicod yessels widen and blood flow increases to transport excess lactic acid and other toxins away from tired musdes. These musdes are also made more elastic by the heat, and nerve endings are stimulated to block pain signals.

The writer's intention in writing the sentence "When the body exerts itself. Pumping action out of muscies to tear them down and build their mass. It's feft with a soreness" is to ...

a. highlight the process of muscle building during exercise 
b. illustrate the cliché related to exercise and pain 
c. explain the Sources of pain while exercising 
d. show the process of soreness on musdes 
e. define the diché "No pain, no gain

D. Nur · Accepted Answer

Halo, Winafajria. Kakak bantu jawab, ya.

Jawaban untuk soal ini adalah B. illustrate the cliché related to exercise and pain.

Soal ini menanyakan tujuan penulis menuliskan kalimat tertera.

Kalimat yang dimaksud ada pada kalimat 3 di paragraf 1 dan untuk menjawab soalnya, perhatikan isi kalimat 1 sampai 3 di paragraf 1 berikut:
"Exercise is painful. As the cliché goes, "No pain, no gain." When the body exerts itself, pumping action out of muscles to tear them down and build their mass, it's left with a soreness."

Arti:
"Olahraga itu menyakitkan. Seperti kata-kata klise yang berbunyi "Tidak ada pengorbanan, tidak ada hasil". Ketika tubuh mengerahkan segala kekuatannya, menopang otot untuk mengubah struktur dan membentuk massa-nya, meninggalkan kesakitan."

Berdasarkan artinya, dapat diketahui bahwa kalimat 3 yaitu "When the body exerts itself, pumping action out of muscles to tear them down and build their mass, it's left with a soreness" ditulis dengan tujuan untuk mengilustrasikan gambaran kata-kata klise 'No pain no gain' (Tidak ada pengorban, tidak ada hasil) yang berhubungan dengan olahraga dan rasa sakit.

Jika dicocokkan dengan opsi jawaban, penjelasan di atas sesuai dengan opsi B.

Jadi, jawaban untuk soal ini adalah B. illustrate the cliché related to exercise and pain.

Mau pemahaman lebih dalam untuk soal ini?

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