Do you always get enough sleep at night? It is goo...

Question

Do you always get enough sleep at night? It is good for you to do so, because lack of sleep can cause bad effects. 
      First, in adequate sleep can cause irritability and stress, while healthy sleep can enhance well-being. After a sleepless night, you may be more irritable, short-tempered and vulnerable to stress. It you sleep well, your mood may return to normal. 
      Besides, lack of sleep can be an even greater risk factor for anxiety. In a study, people with insomnia were 20 times more likely to develop panic disorder, a type of anxiety disorder. 
      Finally, sleeping is also associated with health. Numerous studies have found that insufficient sleep increases a person's risk of developing serious medical conditions, including obesity, high blood pressure, diabetes and cardiovascular disease. 
     Considering the facts, we conclude that insufficient sleep is a disadvantage for us.

Adopted from: http://healthysleep.med.harvard.edu (March 17, 2012)

What is the text about? 
A. How long should we sleep. 
B. The disadvantages of insufficient sleep. 
C. The relationship between sleeping and mood. 
D. The relationship between sleeping and health 
E. The advantages and disadvantages of sleeping too much.

M. Yolanda · Accepted Answer

Halo, Kakak bantu jawab ya.

Jawaban soal ini adalah B. The disadvantages of insufficient sleep.

Kalimat soal tersebut bermakna “Berisi tentang apakah teks tersebut?”

Pada sebagian besar teks menerangkan bahwa kurang tidur dapat menyebabkan stres, meningkatkan risiko kecemasan, obesitas, tekanan darah tinggi, diabetes dan penyakit jantung.

Dari informasi tersebut dapat kita simpulkan bahwa teks tersebut memberikan informasi tentang akibat dari kurang tidur.

Jadi, jawaban yang tepat adalah B. The disadvantages of insufficient sleep.

Terima kasih sudah bertanya, semoga bermanfaat. Terus gunakan Roboguru sebagai teman belajar kamu ya.

Lilik I · Answer

What is the text about?

*
The advantages and disadvantages of sleeping too much.
The disadvantages of insufficient sleep.
The relationship between sleeping and health.
How long should we sleep.
The relationship between sleeping and mood.

What is the text about? * The advantages and disadvantages of sleeping too much. The disadvantages of insufficient sleep. The relationship between sleeping and health. How long should we sleep. The relationship between sleeping and mood.

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