Causes of Having Bad Mood

Most people prefer to ...

Question

Causes of Having Bad Mood

Most people prefer to feel good and be in a good mood all the time. Whenever someone feels down, he or she can a lways find a way to improve th is situation. However, often, people do not understand the (1) ____ of their bad mood. There a re several things that can cause a bad mood.

According to psychologists, one of the most significant causes of bad moods is ego depletion. Ego depletion refers to the drainage of cognitive resources as the result of someone's repressed willpower. This condition makes someone feel worse. When a person restrains himself or herself from doing something, his or her mind becomes more annoyed. It will eventually (2) ____ to accumulated frustration that results in anger, irritability, and other negative emotions. Furthermore, it also has an impact on a person's physical state, such as increasing blood pressure and cortisol hormones. Thus it makes the person even more (3) ____.

Another reason for someone's bad mood is stress caused by an excessive amount of work. Eventhough being a workaholic maybe good for someone's career, it will eventually take a toll on his mental health. When the body is fatigued, it lowers your mood. (4) ____ avoid constant bad moods, one has to learn to manage his or her energy. One of the ways to do so is to consume healthy food and take vitamins. Consuming healthy and delicious food is one way to create a good mood.

In conclusion, there are several things which cause bad moods. Repressed will or action and an excessive amount of work may lead to mental frustration and mood fluctuations/bad moods.

Nomor 1.

a. effects
b. causes 
c. results 
d. implications 
e. consequences

E. Hamukti · Accepted Answer

Hai Okedia, kakak bantu jawab yaa.

Jawaban dari soal ini adalah b. causes.

Perintah dari soal adalah melengkapi kalimat rumpang nomor 1 menggunakan kata yang tepat.

Kita lihat kalimat-kalimat ini, "However, often, people do not understand the (1) ____ of their bad mood. There are several things that can cause a bad mood." (Namun, seringkali, orang tidak memahami (1) ____ suasana hati menjadi buruk. Ada beberapa hal yang bisa menyebabkan suasana hati menjadi buruk.) Sedangkan, terjemahan dari pilihan jawaban adalah sebagai berikut:

a. efek
b penyebab
c. hasil
d. implikasi
e. konsekuensi

Berdasarkan konteks kalimat, kata yang paling tepat untuk melengkapi kalimat rumpang nomor 1 adalah 'causes' (penyebab).

Kalimat lengkapnya akan menjadi, "However, often, people do not understand the causes of their bad mood. There are several things that can cause a bad mood." (Namun, seringkali, orang tidak memahami penyebab suasana hati menjadi buruk. Ada beberapa hal yang bisa menyebabkan suasana hati menjadi buruk.)

Oleh karena itu, jawaban yang tepat adalah b. causes.

Semoga membantu.

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