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Benefits of Talking to Yourself Most people think that those who like to talk to themselves are crazy. However, if you are one of those people who like to talk to yourself, you are not alone. I can assure you that you are not crazy at all. In fact, talking to yourself can be very beneficial to your brain's cognitive function as well as your mental health. There are several benefits to saying your thoughts aloud to yourself. First of all, talking about your thoughts makes your brain work more efficiently. When you are trying to Look for something, you tend to repeat the name of the item aloud. Research shows that such oral repetition enables you to find the item much more quickly than those who do it silently. Repeating words aloud sparks your memory to recall the object. In consequence, it makes them more memorable and stands out. Secondly, talking to yourself helps you to organise your thoughts. Saying what is on your mind aloud helps you to declutter the thoughts in your head. Those thoughts tend to get jumbled up when you only keep it in your head, and it tends to be overwhelming. When you talk to yourself about your thoughts, it helps you to sort your priorities and to let go of insignificant things. Moreover, it also help you make more sense of the world around you. Lastly, talking to yourself helps you to rely on yourself more. Those who talk to themselves have a tendency to look inward when they want to solve a problem. It is because they are able to analyse situations and come to conclusions by themselves. Furthermore, it also enables us to listen to ourselves. Thus, you can get to know yourself better and discover what you actually want to get from an experience. In conclusion, talking to yourself is very beneficial. It helps your brain to work more efficiently. It a lso enables you to organise your thoughts. Lastly, talking to yourself helps you to understand and rely more on yourself. What does repeating words do to our brain? a. It will be easier for your brain to recall an object, if it is more memorable. b. It helps you memorise the shape and the features of an object. c. It helps you to think about the object all the time. d. It makes you find something more quickly. e. It helps you to think more logically.

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