Benefits of Laughing

Have you laughed today? If ...

Question

Benefits of Laughing

Have you laughed today? If you haven't, you should get your daily dose of laughter. Laughing is actually very important for your overall health. There are several benefits of laughing for your physical and mental health.

First of all, Laughter relaxes your body as it triggers the release of endorphins in your brain. Laughter promotes the release of endorphins, the chemical in your brain that can make you feel good. This condition allows you to relieve stress, pain, and physical tension. Consequently, it relaxes your entire body as well as your muscles. The release of endorphins also promotes a sense of well-being. Thus it ma kes us feel good.

Laughter also boosts our immune system. As Laughter reduces stress, it improves the immune system. It leads to the improvement of the antibodies that fight infections in our bodies. Thus, it makes us more resistant to diseases.

As for your mental health, Laughter enables you to shift your perspective toward the world. Constant Laughter allows you to see situations in a less th reatening as well as a more realistic way, and it creates a humorous perspective. This humorous perspective creates psychological distance from a difficult situation, so it prevents you from feeling overwhelmed. As laughter reduces stress, it a lso improves your energy. As a consequence, you will be more focused and accomplished.

All in all, laughter is very beneficial for your body as it improves your health by triggering the release of endorphins and boosting our immune system. Laughter also has a positive impact on our mental health, as it allows you to change your view of the world around you.

How does laughing improve your mental health?

a. It prevents you to feel overwhelmed by the world around you.
b. It promotes the release of endorphins in your brain.
c. It improves your overall mental health.
d. It boosts your immune system.
e. It strengthens your anti bodies

E. Hamukti · Accepted Answer

Hai Septiangga, kakak bantu jawab yaa.

Jawaban dari soal ini adalah b. It promotes the release of endorphins in your brain.

Perintah dari soal adalah menjawab pertanyaan sesuai dengan teks.

Terjemahan dari soal di atas adalah, "Bagaimana tertawa bisa meningkatkan kesehatan mental anda?". Jawaban dapat ditemukan dalam paragraf kedua pada kalimat, "First of all, Laughter relaxes your body as it triggers the release of endorphins in your brain. Laughter promotes the release of endorphins, the chemical in your brain that can make you feel good. This condition allows you to relieve stress, pain, and physical tension."

Terjemahan kalimat di atas adalah, "Pertama-tama, tertawa membuat tubuh anda menjadi lebih santai karena memicu pelepasan endorfin di otak Anda. Tertawa mendukung pelepasan endorfin, bahan kimia di otak anda yang dapat membuat anda merasa baik. Kondisi ini memungkinkan anda untuk menghilangkan rasa stres, rasa sakit, dan ketegangan fisik."

Dapat disimpulkan bahwa tertawa dapat meningkatkan kesehatan mental karena saat kita tertawa, terjadi pelepasan endorfin di otak. Endorfin membuat kita merasa lebih baik, menghilangkan rasa stres, rasa sakit, dan ketegangan fisik.

Maka, jawaban yang tepat adalah b. It promotes the release of endorphins in your brain. (Tertawa membantu pelepasan endorfin di otak anda.)

Semoga membantu.

Febrian F · Answer

What do endorphins do to our body?

What do endorphins do to our body?

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